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Thanksgiving Foods for Teeth

Thanksgiving Day Foods for Your Teeth

At California Smiles Cosmetic and Family Dentistry, we have many reasons to be thankful. Each of our patients deserve our gratitude for giving us the pleasure of re-making their smiles. These holidays are going to be a special one, especially when you have a brand new smile on display.

A typical Thanksgiving Day feast includes some of the traditional foods that you may think are not good for your teeth. However, there are some items that are not only delightful to taste, but are also teeth-friendly.

Thanksgiving is all about the Turkey and is great for your dental health. It contains a high amount of protein and phosphorus, helping to rebuild hydroxyapatite matrices (enamel) damaged from acid-producing bacteria. Spinach also contains abundant protein, Iron, and Vitamin A. The large amount of oxalic acid may also create a fuzzy feeling in your mouth, this can be managed by rinsing your mouth with water.

Sweet or mashed potatoes also contain a high amount of vitamins. They are starchy, but do not stick to your teeth. Now it is time for desserts, cranberries are the one of common choices. It is a juicy tart that contains Vitamin C, Vitamin A, beta-carotene, and potassium. They also help prevent tooth decay by eliminating bacteria that stick to your teeth.

Pumpkins are another popular dessert on the plate. They are rich in Vitamin A, which can help form tooth enamel. They also contain good minerals such as calcium, copper, and phosphorus. These help protect your gums. The calcium will also improve the development, growth, and re-mineralization of teeth.

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Cosmetic Dentist Chula Vista

Cosmetic Dentistry

A discolored or chipped tooth can negatively affect the beauty you wish you convey with your smile.   Without regular dental care, discolored or chipped teeth can be a frequent occurrence.   The cosmetic dental expertise of Dr. Patton and his team provide an all-encompassing level of care that can maintain your smile.

Dr. Chris Patton possesses over 20 years of experience as a certified cosmetic dentist in the Imperial Beach area.  This includes numerous procedures involving cosmetic dentistry.  His specializations in the cosmetic field encompass treatments such as crowns, veneers, Invisalign, and teeth whitening.  A number of institutions have recognized his contributions to the field, including the ADA, CDA, and the San Diego County Dental Society.

Cosmetic dentistry can address a number of dental problems that arise.  If you are affected by teeth discoloration, veneers can be used to reduce their visibility.  An alternative treatment is teeth whitening, which can improve the brightness of your teeth by up to eight shades or more.  These are comfortable procedures that require no anesthesia or invasive practices.

The cosmetic dental expertise of Dr. Patton and his team is highly regarded by patients around the area.  Experience the successes that our previous patients have enjoyed by calling us for a complimentary consultation.

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Porcelain Veneers Chula Vista

Porcelain Veneers

If your teeth are chipped or discolored, the most methodical solutions can be veneers.  These are thin shells that can be produced from porcelain and deliver a cosmetic improvement of your smile.  They are attached to the front surface of your teeth to conceal any imperfections.

Veneers are popular treatments because they provide a low-cost and convenient solution to the most frequent dental concerns.  These include teeth strains, discoloration, and chips.

To ensure the veneers are applied with the most accurate results, the procedure begins with the design of an impression of your teeth.  The teeth will undergo a sanding process to prepare the surface for bonding.

Once the veneers are completed and ready, your teeth will be rinsed with bonding-aid liquids.   Bonding cement will then be applied to the veneers.  They are carefully placed onto the front surface of your teeth.  To enhance the drying process, a curing light will be focused on the veneers for 10 to 20 seconds.  After this process, the veneers are fully bonded and your smile is visually improved.

If you are experiencing a dental problem that you feel can be resolved with veneers, Dr. Patton and his team can provide the most precise results in the Imperial Beach area.   Please contact us today and schedule a complimentary consultation!

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Chula Vista Invisalign


Invisalign delivers an alternative method to restoring straightened teeth.  This treatment works in a similar manner to traditional braces.

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